WELCOME!! I AM SO GRATEFUL YOU ARE IN THIS SPACE.
With the help of my tried, tested and true process, I help divorced moms let go of anger and resentment so they can create powerful & sustainable lives for themselves and their children.
Coaching with Crystal changed my life. I finally got out of my own way and developed a strong awareness of myself and my life. My relationship with myself has changed, and my relationships with others have improved significantly because of coaching with you. Thank you for helping me make major changes in my life and give me hope again.
Are you feeling angry and resentful after divorce?
Are you struggling to understand and manage these heavy emotions?
Have you been wondering if you made the right choices for yourself and your children?
Are you struggling to see eye to eye with your ex when making decisions for your children and moving forward?
Do you find yourself emotionally reacting vs. responding?
Are you standing in your way, replaying the same stories and scenarios on repeat in your mind?
Could you really use someone in your corner right now to help you through this difficult time and give you your life back?
I am here for you.
How you are feeling is perfectly normal, and you are not alone.
"In the end, I am the only one that can give my children a happy mom who loves life."
Helping You Move Forward
If you can relate to the above, you have come to the right place! I am so happy you are here.
The process I will guide you through will answer all your burning questions and lead you to build sustainable relationships in all facets of your life from a self-love framework. While cultivating healthy relationships, you will also explore; your core values and true authentic self. This journey will invite you to; increase your awareness, reframe your critical mindset, discover mindfulness, release resentments, & begin to explore forgiveness. Ultimately, you will be in a position to cultivate and create your ideal life from a place of personal power.
"Thank you so very much for the work you are doing with my daughter. I am noticing such a dramatic difference in her mood and self-perception, which means so much to me and us. She is such an amazing human, and I am so thankful for your ability to open minds and hearts. Thank you. Thank you. Thank you."
Personal development enthusiast passionate about helping you transform your life.
Hi, I'm Crystal.
I, too, am a divorced mom, so I get it; you are not alone.
My coaching practice exists because of YOU. I have dedicated my life to helping moms NOT suffer the way I did after divorce.
After my divorce, I hit what I would consider rock bottom in my life. I was grieving, I was angry, I was resentful, & I felt so alone. The bottom line was; I was hurting deeply. The problem was, I didn't know what to do about it. I didn't know where to turn, who to talk to, or even where to begin. I didn't have the support system to help me heal and move on with my life.
For a very long time, I blamed my ex and replayed the same old stories repeatedly in my mind about how he had hurt me. I even became my worse enemy and sentenced myself to prison without the chance of parole for the mistakes and poor choices I had made. I would beat myself up for years to come while missing out on incredible opportunities and moments to live a happy and free life; this is why I became a life coach specializing in reinventing lives after divorce.
With a background in social services, coaching, & teaching, I am here to serve you. It is my mission to hold space for you as you travel this unfamiliar road, fully supported, knowing that you are not alone.